Mind-Body Transformation Coach
Have a question or just want to get in touch? Message be below!
I’m a Functional Medicine PA who followed every protocol, every plan, every “right” step—and still wasn’t where I wanted to be.
It wasn’t until I addressed the deeper patterns—mental, emotional, and internal—that everything changed.
Now, I help women do the same.
Not by giving them more to do—but by showing them what actually works.
Are you ready to go deeper and finally create real, lasting change?
That’s what mind-body transformation is about. True healing happens when your spiritual, mental, emotional, and physical bodies are aligned—so we don’t just look at symptoms, we identify and release what’s actually driving them.
This isn’t about fixing something broken. It’s a complete reset—a new way of understanding your body and creating lasting wellness from the inside out.
Identify what’s actually keeping your body stuck
Release emotional and mental patterns affecting your health
Rewrite your story
Rewire your internal programming
Step into a version of yourself that feels clear, energized, and fully alive
About Me
I’m a Functional Medicine PA—but before that, I was the patient who tried everything. Over the course of nearly a decade, I collected diagnoses, spent thousands of dollars, followed strict diets, committed to every lifestyle change, and took more supplements than I can count… all in an effort to feel like myself again. I trusted the system, I did it “right,” and still—nothing truly changed. The frustration of not having answers, despite doing everything I was told, is what pushed me to look deeper. When I finally addressed the mental and emotional patterns driving what was happening in my body, everything shifted. That experience didn’t just change my health—it changed the way I understand healing completely. Now, through my work and my book, The Perfect Health Blueprint, I help women step out of that same cycle by identifying and releasing what’s actually keeping their body stuck, so they can restore their energy, trust themselves again, and move forward with clarity and confidence.
Testimonials
"I thoroughly enjoyed talking with her and having her guide me through this process. I now feel I am taking the necessary steps and action to change where I was lacking previously."
"Our last call was awesome. The MER is working. I had the opportunity to see it work in action, I didn’t get triggered. I am so grateful to you and our sessions!"
"I have had the pleasure of working with Courtney on not one, but two MER breakthrough sessions. Each session I have walked away with a new awareness and a weight lifted."
Online Coaching Resources

Be part of the movement that’s changing how healing happens—join the launch team.

Ready for real, lasting change? Book your consultation and discover how The Perfect Health Blueprint can transform your health from the inside out.
Copyright ©2020 All rights reserved